Wellbeing
Why singing together is good for you — without overclaiming it
10 September 2026
Wellbeing is one of the four reasons people tell us they join OHB Chorale or come to lessons — alongside friendship, skill-building and the chance to perform. There is good evidence that regular group singing can reduce stress and improve mood.
We're careful about how we talk about this: rehearsals are not therapy and we don't offer or claim medical treatment. What we do offer is a reliable, weekly, sociable occasion, with real musical progress attached — and for many members, that combination genuinely does help.
If you're new to the area, recently retired, or simply looking for a reason to leave the house on a Tuesday evening, come and try a free taster rehearsal.